Discover the hidden meanings behind chronic inflammation and pain. Learn how your body uses inflammation as a form of communication and how to respond with lifestyle medicine—not just medications.
Explore why fasting and keto diets may not fully reverse insulin resistance. Discover the overlooked factors like stress, sleep, and inflammation that play crucial roles.
Discover how hormonal acne, gut health, and estrogen dominance are connected. Learn rare science-backed insights to rebalance your skin, mood, and hormones.
