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What Is High-Functioning Anxiety? Silent Signs and How to Heal Your Nervous System
High-functioning anxiety is a form of chronic stress where individuals appear successful but silently struggle with anxiety, overthinking, and perfectionism. Learn how it affects your nervous system, hormones, and risk for chronic disease — and discover science-backed, body-based tools to start healing with Wellness Vision.
Dr. Aastha Visen
Apr 19, 20253 min read


Chronic Stress is Rewiring Your Body and Brain: Here’s How to Take Back Control
Most people don’t realize chronic stress isn’t just a mental issue; it physically rewires your brain, disrupts digestion, and even accelerates aging. In this post, I uncover the hidden symptoms, the science behind your stress response, and 3 powerful ways to reset your nervous system. Your body is trying to tell you something - are you listening?
Dr. Aastha Visen
Apr 17, 20254 min read
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